So if you are looking to gain weight but you are really struggling to get them calories in. What you need is Optimum Nutrition's Serious Mass, packed with lots of calories in each shake it will put the weight on in no time.
Just 2 heaping scoops will provide you with 1250 calories that includes 50grams of protein, 252grams of carbs and just 4grams of fat. That is even before you add anything else such as milk. Using milk will bring it up to around 1450 calories.
If you are feeling really hardcore with this then add extra ingredients such as peanut butter, greek yoghurt or even oats. The back of the packaging tells you how many extra calories this will provide so you can easily make yourself a 2000 calorie shake which will fill you up for a good 2 hours or so.
The only downside to this product is there is not a lot of servings, the 5kg bag is only 16 servings and for the amount you pay that is a very expensive product. But it works and that is the most important thing. I use this product for my bulking phase and each bag puts on minimum of 3kg.
So there we have it, it is only a short review but I am looking at making a video review of the product so watch out for that one. More coming soon guys.
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