Pages

Synchronous

Blog Archive

Sunday 13 October 2013

Transformation progress

Right so I'm about a month and a half into my transformation and so far so good. I'm starting to see much more gains in strength especially on my dumbbell press hitting a new PB the other week. On the weight gain sides of things I have purchased optimum nutritions serious mass to really increase my carb and calorie intake and so far after a couple days of using it I have managed to gain 2kg. The aim is to reach 70kg by the time I have finished the serious mass so not far to go around another 4-5kg to gain. In the next couple weeks I will be uploading more transformation pics and will make that a monthly thing so stay in tune guys.

No comments:

Post a Comment